Health Library

*Pregnancy Smoke Free ... your home a “smoke-free zone.” Make a list of all you can smell, taste, and do better since you quit ... quit. Let them know your home is now smoke-free and you’d like them to honor your decision. Also ... 88738;stopping smoking during pregnancy;staying smoke free throughout your pregnancy;obstetrics;gynecology;ob/gyn;obt1105;smoking and pregnancy

*Staying Smoke Free ... some tips to help. Staying Smoke-Free Quitting smoking is a big change. People will ... get hooked again that way. Remind yourself why you quit. Tell yourself you can stay smoke-free ... 84659;staying smoke-free;smoking, staying quit

The Truth: Teens and Smoking ... *Teen Smoking Truth About ... , chewing tobacco, dip, snuff, bidis, “additive-free” cigarettes, and secondhand smoke. Every ... and Smoking: Do You Know the Truth? Right now, you have a chance to make one of the biggest ... smoking;harmful;nicotine addiction;chemicals in cigarettes;cigarettes and teens;health effects of smoking ... 87527;hpr1053;teens and smoking do you know the truth;smoking addiction;smoking habit;harm of

*Tobacco Free Benefits ... pipe, or use smokeless tobacco. Check off some reasons you want to be tobacco-free. Health benefits ... , home, and car to smell better. ___  I want to save time by not having to take smoke breaks, buy ... 85161;the benefits of living smoke free;benefits of not smoking;health benefits, non-smoker

*ALL Diagnosis ... If your healthcare provider thinks you might have ALL, you will need certain exams and tests ... health history, your symptoms, risk factors, and family history of disease. Your healthcare ... acute lymphocytic leukemia;ALL;immunophenotyping and ALL;cytogenetic analysis and ALL;balld1a

sure the exercise program that you choose is designed with your health and wellness in mind. Start ... health benefits for adults. To achieve and keep physical and cardiovascular fitness, health ... exercise;orthopaedics and exercise;physical fitness;p00912

a good candidate, your doctor will look at your lung function, overall health, and how well you can ... habits. Pulmonary specialists explain how controlling air quality, avoiding infection, and smoking

Quit smoking—better yet, don’t start. Limit alcohol to 2 drinks per day. Fuel your mind and body with ... for 150 minutes of moderate aerobic exercise and two or more muscle-strengthening sessions weekly

Quit Smoking for Good ... are some steps you can take if you slip and smoke a cigarette: Recognize that slips happen, but ... emergency. Stop smoking immediately! Get rid of all cigarettes. Make a list of coping strategies sure ... smoking;quit smoking;smoking relapse;prevent smoking relapse;understand smoking relapse;resuming smoking;2139;smoking cessation

yourself. Start by making these lifestyle changes. Get smoke-free Smoking is the leading cause ... death. Common ways of dealing with stress, such as overeating and smoking, can further harm your heart ... heart disease;heart health;heart disease risk;heart-friendly foods;1551

take to improve this “good” cholesterol—and boost your cardiovascular health. Here’s some information ... diet. Saturated and trans fats are thought to lower your HDL cholesterol level, as well as raise

. Eating Well for Digestive Health If you're like most people, you may have gas, constipation ... , monosaccharides, and polyols. These are a type of sugar that the small intestine does not absorb well ... digestive health;gas;bloating;flatulence;constipation;184

*ALL Tx ... on a number of factors, such as: Your age Your overall health Your subtype of ALL ... your treatment choices are, how well they’re expected to work, and what the risks and side effects ... acute lymphocytic leukemia;ALL;chemotherapy for ALL;radiation therapy for ALL;stem cell transplant for ALL;BALLT2

smoking your heart rate and blood pressure drop. Two weeks to 3 months after, your circulation improves ... and your lung function increases. A year after you quit smoking, your risk for a heart attack drops ... smoking cessation; smoking; tobacco use; nicotine; nicotine addiction; nicotine replacement;

*Free T4 ... Free thyroxine test ... how well your thyroid is working. Free T4 Does this test have other names? Free thyroxine ... blood. A free T 4 test is used to find out how well your thyroid gland is working. T 4 is 1 of ... free T ;free thyroxine;thyroid;thyroid problems;blood test;metabolism;hyperthyroidism;hypothyroidism

products, because they have harmful side effects. Ask for smoke-free hotel rooms and rental cars ... cigarettes, cigars, pipes, and fireplaces. If you smoke, quit. Smoking is the main cause of COPD. Quitting ... allergens;avoiding allergens and irritants;chronic lung disease rehabilitation;copd;pul1092

Exercise, Heart Health ... activity all at once, you can break it down into 2 or 3 smaller periods of time each day and get ... . Starting your exercise session gradually helps prevent injury to your muscles and joints and ... heart and exercise;moderate exercise and heart;exercise program and heart;1069

age, family history, smoking, diabetes, high blood pressure, and being overweight. All of these risk factors work together. ... , age, health history, and other heart-disease risk factors. To help bring LDL down: Follow a heart

sitting per day, according to a study in JAMA. All that chair time is taking its toll on your health. Too ... lose weight Decrease your risk for heart disease and other health problems Boost your mood

Breastfeeding: Milk Production and Your High-Risk Baby ... learn details of what to expect, as well as helpful tips and strategies. Milk Production and ... enough milk is made. A review of the number and length of pumping sessions should always be the first